Health And Fitness

Call (617) 963-0770 To Receive Up To $200 Off Votiva Mention The Haute Life For A Free Consult And Discounted Treatment Votiva Feminine Rejuvenation We are going to get right to the point and be [...]

Running and the Head Game Spring is in the air and the runners are taking to the streets again. Running is great; you can do it anywhere, it’s cheap, and you can enjoy beautiful scenery while you [...]

Gifts For The Fitness Lover We all have that sweat-loving person in our lives… So, what to get them for the holidays? Here are my top five ideas, tried and true, I couldn’t live without! [...]

Thyroid conditions are one of the most common disorders, affecting some 20 million American women and men. Thyroid hormones are essential for proper health; that little butterfly-shaped gland [...]

If you are, or have ever been, in the Boston fitness scene, then you undoubtedly know (and love) Chad Flahive. Chad is charisma. Seriously, if we could bottle and sell Chad, we could make [...]

My past two installments have covered inflammation, an alkaline body, the importance of “proper” breathing, as well as briefly touching upon autoimmune disease states. A person suffering from [...]

In my second installment, I address simple ways to help fight inflammation in the body and reveal a healthier you. Many major diseases and conditions that plague us have been linked to chronic [...]

Hello everyone and welcome to my first in a series of health and wellness posts! My name is Amy Field and I am a practiced nutritionist and fitness specialist. Over the next series of articles, I [...]

Video of our Day at the Barre with Mrs. Jessica Diaz Excited for the warm weather, but maybe not so excited to slip into a bathing suit? We weren’t too psyched about the latter either. But, [...]

Hi Mamas! What a day!!!! If this weather doesn’t give you spring fever, nothing will! But, even if the Mercury hadn’t reached the lovely 70s on March 9th, we would still be yearning [...]