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Fish en Papillote Recipe If you’re looking for healthy protein choices, white fish should be top on the list. Low in calories and fat yet packed with the nutrients your body needs to build [...]

Pumpkin Chili Recipe You cannot escape pumpkins this time of year. From your coffee to your front door, pumpkins are everywhere!Well, listen up our little pumpkin heads, embrace pumpkin season! [...]

With fall here, I think we need all need a little winter warmer!  Hot toddies are not only for when you have a cold; they’re also good for warming your belly and soul! So, I’ve [...]

Start the New Year with some color! Besides brightening your morning, this dragon fruit smoothie is packed with lots of goodies to keep your engine running on full steam all morning. While this [...]

Pork chops and applesauce have come a long way since Bobby Brady did his best Humphrey Bogart. And boy, they still are swell! I’m so sorry I continue to date myself with pop-culture [...]

If you’re looking for inspirational stories, all you have to do is look at pretty much any page in history. For millennia, human beings have found their inner strength and soldiered [...]

Another Memorial Day has come and gone, and another collection of seedlings is in my garden. Mission accomplished! The location in the yard has changed a couple of times, and the size has [...]

Short Rib Recipe Despite the mild snow season, it seems winter wants to remind us of next year’s potential before we go dancing through the daffodils. This morning’s snow was also a [...]

First, let me reassure you you won’t become a Cordon Bleu overnight. So ease up on the pressure you’ve been putting on yourself to live the perfect confinement life immediately! Your neighborhood [...]

I’ve been running Studio Dylan from my home office for the past couple of years. So, I thought it might be helpful to share my advice for maintaining a healthy work-life balance and [...]