Lamb Lollipops and Creamy Polenta – A Quick And Easy Dinner Recipe!
Good food doesn’t always have to take forever. Sure, it’s worth putting the time into lobster bisque or lovingly dredged and then slow-cooked short ribs. But, the real [...]
Dragon Fruit Smoothie and Chia Seed Pudding
Start the New Year with some color! Besides brightening your morning, this dragon fruit smoothie is packed with lots of goodies to keep your engine running on full steam all morning. While this [...]
A Freed Fit Recipe – Chicken Soup for the Soul
This chicken soup recipe is low-carb and gluten free. Using all breast meat and without any rice or butter, it is basically guilt-free.
A Freed Fit Recipe – Fish Soup
Feeling weighed down after all of the heavy Thanksgiving Day food? Looking for a healthy break from the upcoming holiday eating sessions? Julie Freed of Freed Events, LLC, has just the right [...]
A Freed Fit Recipe – Poached Egg & Veggie Bowl
Trying to eat healthily, but tired of your usual rotation? How about an egg bowl recipe? Bowls are an easy way to make a healthy meal that is also oh-so-satisfying. Julie Freed of Freed Events, [...]
A Freed Fit Recipe – Hearts of Palm Lasagna
Lasagna is one of my absolute favorite dishes. In fact, it was one of the main reasons I used to love Garfield the Cat as a kid. Besides his sarcastic attitude, we both shared a crazy passion for [...]